Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 16, 2023
Time: 34:07
Distance: 11.00 Miles
Laps: 11.0
Calories: 466
Speed (MPH): 19.3 Avg / 21.5 Max
Power (Watts): 206 Avg / 316 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 28 Avg / 117 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:09
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 3:10
1.00 mi in 3:04