Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Austin Vangel
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Thursday, February 16, 2023
Time: 17:51
Distance: 4.99 Miles
Laps: 1.2
Calories: 213
Speed (MPH): 16.8 Avg / 22.9 Max
Power (Watts): 179 Avg / 547 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 150 Avg / 174 Max

Laps

4.01 mi in 13:43
0.98 mi in 4:08