Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, February 16, 2023
Time: 28:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 470
Speed (MPH): 21.4 Avg / 24.3 Max
Power (Watts): 256 Avg / 389 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 144 Avg / 151 Max

Laps

1.00 mi in 2:35
1.00 mi in 2:51
1.00 mi in 2:46
1.00 mi in 2:48
1.00 mi in 2:46
1.00 mi in 2:48
1.00 mi in 2:48
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 2:56