Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Zettlemoyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, February 16, 2023
Time: 13:24
Distance: 3.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 13.4 Avg / 19.6 Max
Power (Watts): 90 Avg / 218 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 103 Avg / 120 Max

Laps

1.50 mi in 6:59
1.50 mi in 6:25