Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Morini
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, February 17, 2023
Time: 29:49
Distance: 9.39 Miles
Laps: 1.1
Calories: 414
Speed (MPH): 18.9 Avg / 23.8 Max
Power (Watts): 207 Avg / 388 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 110 Avg / 161 Max

Laps

8.38 mi in 25:32
1.01 mi in 4:17