Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 17, 2023
Time: 48:15
Distance: 13.00 Miles
Laps: 13.0
Calories: 450
Speed (MPH): 16.2 Avg / 21.2 Max
Power (Watts): 134 Avg / 263 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 29 Avg / 47 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:49
1.00 mi in 4:02
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:40
1.00 mi in 3:39