Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nichole Shuler
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 17, 2023
Time: 16:20
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.7 Avg / 20.3 Max
Power (Watts): 137 Avg / 392 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 139 Avg / 167 Max

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