Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Friday, February 17, 2023
Time: 45:01
Distance: 12.26 Miles
Laps: 1.8
Calories: 535
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 171 Avg / 338 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 72 Avg / 128 Max

Laps

6.98 mi in 24:21
5.28 mi in 20:40