Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jammy Royal
Team: Supreme Sports Club (Columbia, MD)
Date: Saturday, February 18, 2023
Time: 31:03
Distance: 6.62 Miles
Laps: 4.4
Calories: 202
Speed (MPH): 12.8 Avg / 19.6 Max
Power (Watts): 86 Avg / 226 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 103 Avg / 215 Max

Laps

1.50 mi in 7:06
1.50 mi in 6:31
1.50 mi in 6:40
1.50 mi in 7:05
0.62 mi in 3:41