Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 18, 2023
Time: 3:38:56
Distance: 50.00 Miles
Laps: 50.0
Calories: 1,696
Speed (MPH): 13.7 Avg / 18.9 Max
Power (Watts): 109 Avg / 199 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 177 Avg / 239 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:31
1.00 mi in 4:32
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1.00 mi in 3:52
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1.00 mi in 4:06
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1.00 mi in 3:57
1.00 mi in 4:19
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1.00 mi in 4:53
1.00 mi in 4:21
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1.00 mi in 5:32
1.00 mi in 4:09
1.00 mi in 3:50
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1.00 mi in 5:11
1.00 mi in 4:06
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1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 4:17
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1.00 mi in 4:03
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1.00 mi in 3:55
1.00 mi in 4:41
1.00 mi in 4:27
1.00 mi in 4:35
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1.00 mi in 4:39
1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 4:47
1.00 mi in 3:50
1.00 mi in 3:52
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