Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, February 19, 2023
Time: 34:04
Distance: 9.21 Miles
Laps: 1.3
Calories: 366
Speed (MPH): 16.2 Avg / 24.8 Max
Power (Watts): 160 Avg / 307 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

6.98 mi in 26:04
2.23 mi in 8:00