Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Glackin
Team: JCC - Siegel (Wilmington, DE)
Date: Sunday, February 19, 2023
Time: 20:03
Distance: 7.22 Miles
Completed:
Calories: 401
Speed (MPH): 21.6 Avg / 29.3 Max
Power (Watts): 321 Avg / 600 Max
Cadence (RPM): 91 Avg / 109 Max
Heartrate (BPM): 168 Avg / 200 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.