Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Sunday, February 19, 2023
Time: 21:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 11.1 Avg / 13.6 Max
Power (Watts): 55 Avg / 111 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:47
1.00 mi in 5:24
1.00 mi in 4:49