Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, February 20, 2023
Time: 48:18
Distance: 13.51 Miles
Completed:
Calories: 556
Speed (MPH): 16.8 Avg / 21.2 Max
Power (Watts): 173 Avg / 336 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 118 Avg / 118 Max

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