Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Curry
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, February 20, 2023
Time: 19:17
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.5 Avg / 18.4 Max
Power (Watts): 100 Avg / 203 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 157 Avg / 173 Max

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