Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Clint Nicoll
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Monday, February 20, 2023
Time: 1:12:09
Distance: 21.00 Miles
Laps: 14.0
Calories: 737
Speed (MPH): 17.5 Avg / 23.8 Max
Power (Watts): 162 Avg / 354 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 141 Avg / 146 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:15
1.50 mi in 5:13
1.50 mi in 5:10
1.50 mi in 5:16
1.50 mi in 5:08
1.50 mi in 5:11
1.50 mi in 5:11
1.50 mi in 5:11
1.50 mi in 5:08
1.50 mi in 5:05
1.50 mi in 5:05
1.50 mi in 5:01
1.50 mi in 5:03