Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marko Tran
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 20, 2023
Time: 32:08
Distance: 9.00 Miles
Laps: 9.0
Calories: 313
Speed (MPH): 16.8 Avg / 19.0 Max
Power (Watts): 148 Avg / 225 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 137 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:34