Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 20, 2023
Time: 2:29:05
Distance: 38.00 Miles
Laps: 38.0
Calories: 1,393
Speed (MPH): 15.3 Avg / 19.4 Max
Power (Watts): 136 Avg / 218 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 177 Avg / 239 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:40
1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 3:31
1.00 mi in 3:59
1.00 mi in 3:31
1.00 mi in 3:49
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:46
1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 3:31
1.00 mi in 3:57
1.00 mi in 4:28
1.00 mi in 3:39
1.00 mi in 3:28
1.00 mi in 3:43
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 4:24
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 4:08
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 3:55
1.00 mi in 4:19
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:49
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