Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, February 20, 2023
Time: 28:31
Distance: 4.88 Miles
Laps: 3.3
Calories: 168
Speed (MPH): 10.3 Avg / 20.1 Max
Power (Watts): 77 Avg / 242 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

1.50 mi in 7:30
1.50 mi in 8:34
1.50 mi in 9:34
0.38 mi in 2:53