Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 20, 2023
Time: 33:01
Distance: 9.00 Miles
Laps: 9.0
Calories: 305
Speed (MPH): 16.4 Avg / 21.1 Max
Power (Watts): 136 Avg / 257 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 147 Avg / 234 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:51