Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 20, 2023
Time: 1:48:42
Distance: 22.00 Miles
Laps: 22.0
Calories: 746
Speed (MPH): 12.1 Avg / 19.7 Max
Power (Watts): 92 Avg / 231 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 126 Avg / 239 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:12
1.00 mi in 4:56
1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:46
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:59
1.00 mi in 4:59
1.00 mi in 4:55
1.00 mi in 5:03
1.00 mi in 5:03
1.00 mi in 5:08
1.00 mi in 5:06
1.00 mi in 5:05
1.00 mi in 5:02
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:50
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