Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, February 20, 2023
Time: 1:52:43
Distance: 31.00 Miles
Laps: 31.0
Calories: 1,080
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 139 Avg / 296 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 85 Avg / 141 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:01
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:30
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:49
1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:31
1.00 mi in 3:45
1.00 mi in 3:54
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:34
1.00 mi in 3:24