Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 20, 2023
Time: 15:05
Distance: 3.97 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 15.8 Avg / 22.8 Max
Power (Watts): 155 Avg / 376 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 91 Avg / 134 Max

Laps

3.37 mi in 11:33
0.60 mi in 3:32