Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Tuesday, February 21, 2023
Time: 29:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 281
Speed (MPH): 16.4 Avg / 18.0 Max
Power (Watts): 135 Avg / 203 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:48
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:32