Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Madison Williams
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, February 21, 2023
Time: 45:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 285
Speed (MPH): 13.2 Avg / 18.4 Max
Power (Watts): 84 Avg / 235 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 76 Avg / 153 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:46
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:10