Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kreg Gallup
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, February 21, 2023
Time: 31:39
Distance: 5.03 Miles
Laps: 3.4
Calories: 146
Speed (MPH): 9.5 Avg / 14.5 Max
Power (Watts): 55 Avg / 155 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 97 Avg / 111 Max

Laps

1.50 mi in 9:38
1.50 mi in 9:10
1.50 mi in 9:00
0.53 mi in 3:51