Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, February 21, 2023
Time: 17:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 194
Speed (MPH): 17.5 Avg / 18.8 Max
Power (Watts): 164 Avg / 228 Max
Cadence (RPM): 61 Avg / 65 Max
Heartrate (BPM): 140 Avg / 190 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:24