Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Esper
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Tuesday, February 21, 2023
Time: 45:22
Distance: 9.54 Miles
Laps: 2.8
Calories: 314
Speed (MPH): 12.6 Avg / 23.0 Max
Power (Watts): 98 Avg / 349 Max
Cadence (RPM): 74 Avg / 117 Max
Heartrate (BPM): 102 Avg / 126 Max

Laps

3.37 mi in 15:19
3.37 mi in 16:07
2.80 mi in 13:56