Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, February 21, 2023
Time: 45:07
Distance: 14.00 Miles
Laps: 14.0
Calories: 547
Speed (MPH): 18.6 Avg / 24.5 Max
Power (Watts): 194 Avg / 372 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:10
1.00 mi in 3:24
1.00 mi in 2:59
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:19