Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 22, 2023
Time: 17:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 14.0 Avg / 17.1 Max
Power (Watts): 108 Avg / 170 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 45 Avg / 172 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:29
1.00 mi in 4:34
1.00 mi in 4:14