Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David DiRoma
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, February 22, 2023
Time: 20:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.3 Avg / 23.5 Max
Power (Watts): 108 Avg / 337 Max
Cadence (RPM): 94 Avg / 110 Max
Heartrate (BPM): 44 Avg / 136 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:16
1.00 mi in 3:43
1.00 mi in 3:02
1.00 mi in 5:09