Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Wednesday, February 22, 2023
Time: 30:00
Distance: 4.3 Miles
Completed:
Calories: 144
Speed (MPH): 8.7 Avg / 19.8 Max
Power (Watts): 57 Avg / 120 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 94 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.