Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: James Bushman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, February 22, 2023
Time: 50:06
Distance: 11.53 Miles
Completed:
Calories: 527
Speed (MPH): 13.8 Avg / 26.1 Max
Power (Watts): 156 Avg / 274 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 114 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.