Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bryan Jones
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, February 22, 2023
Time: 27:20
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 15.8 Avg / 31.0 Max
Power (Watts): 173 Avg / 476 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 141 Avg / 169 Max

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