Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, February 22, 2023
Time: 52:42
Distance: 15.00 Miles
Laps: 15.0
Calories: 567
Speed (MPH): 17.1 Avg / 18.5 Max
Power (Watts): 154 Avg / 228 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 116 Avg / 219 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:33