Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 22, 2023
Time: 14:17
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 12.6 Avg / 19.5 Max
Power (Watts): 90 Avg / 211 Max
Cadence (RPM): 81 Avg / 118 Max
Heartrate (BPM): 101 Avg / 129 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:24
1.00 mi in 4:50