Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Rec Center (Carroll, IA)
Date: Wednesday, February 22, 2023
Time: 12:09
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.6 Avg / 21.1 Max
Power (Watts): 160 Avg / 232 Max
Cadence (RPM): 92 Avg / 99 Max
Heartrate (BPM): 120 Avg / 182 Max

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