Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorli Nagy
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, February 22, 2023
Time: 29:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 8.3 Avg / 14.6 Max
Power (Watts): 30 Avg / 107 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 122 Avg / 153 Max

Laps

1.00 mi in 5:54
1.00 mi in 7:15
1.00 mi in 7:52
1.00 mi in 8:02