Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, February 22, 2023
Time: 24:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 251
Speed (MPH): 16.9 Avg / 18.6 Max
Power (Watts): 150 Avg / 236 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 90 Avg / 223 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:24