Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Lehne
Team: YMCA - Summit Area - Berkeley Heights (Berkeley Heights, NJ)
Date: Wednesday, February 22, 2023
Time: 28:11
Distance: 5.36 Miles
Laps: 5.4
Calories: 161
Speed (MPH): 11.4 Avg / 15.0 Max
Power (Watts): 78 Avg / 113 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 105 Avg / 205 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:11
1.00 mi in 5:15
1.00 mi in 5:10
1.00 mi in 5:07
0.36 mi in 1:56