Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike K
Team: Commercial Fitness Solutions - Littleton (Littleton, CO)
Date: Wednesday, February 22, 2023
Time: 30:07
Distance: 8.73 Miles
Laps: 8.7
Calories: 329
Speed (MPH): 17.4 Avg / 21.4 Max
Power (Watts): 161 Avg / 284 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 3:05
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:23
0.73 mi in 3:41