Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, February 22, 2023
Time: 34:57
Distance: 7.22 Miles
Completed:
Calories: 257
Speed (MPH): 12.4 Avg / 27.3 Max
Power (Watts): 99 Avg / 187 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 186 Avg / 190 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.