Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, February 22, 2023
Time: 21:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 11.2 Avg / 12.4 Max
Power (Watts): 56 Avg / 94 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:27
1.00 mi in 5:19
1.00 mi in 5:08