Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nic Maddock
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, February 22, 2023
Time: 19:36
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 12.3 Avg / 16.3 Max
Power (Watts): 92 Avg / 229 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 140 Avg / 188 Max

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