Dragon Fire 5.00 mi

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Lap Details

Rider: Cole Basnight
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, February 22, 2023
Time: 17:20
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.3 Avg / 30.5 Max
Power (Watts): 177 Avg / 600 Max
Cadence (RPM): 91 Avg / 148 Max
Heartrate (BPM): 146 Avg / 238 Max

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