Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Davidson and Denise Kilkenny
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Wednesday, February 22, 2023
Time: 4:16:12
Distance: 50.00 Miles
Laps: 50.0
Calories: 1,527
Speed (MPH): 11.7 Avg / 18.4 Max
Power (Watts): 80 Avg / 186 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 114 Avg / 191 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:42
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:49
1.00 mi in 5:17
1.00 mi in 5:13
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 5:11
1.00 mi in 5:04
1.00 mi in 5:15
1.00 mi in 4:50
1.00 mi in 5:08
1.00 mi in 4:58
1.00 mi in 5:05
1.00 mi in 5:35
1.00 mi in 5:07
1.00 mi in 4:55
1.00 mi in 4:59
1.00 mi in 5:06
1.00 mi in 6:29
1.00 mi in 4:47
1.00 mi in 4:45
1.00 mi in 4:34
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 5:03
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:35
1.00 mi in 5:37
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 5:02
1.00 mi in 5:20
1.00 mi in 5:05
1.00 mi in 5:17
1.00 mi in 5:03
1.00 mi in 5:29
1.00 mi in 5:12
1.00 mi in 5:03
1.00 mi in 6:03
1.00 mi in 5:29
1.00 mi in 5:08
1.00 mi in 5:31
1.00 mi in 5:15
1.00 mi in 5:58
1.00 mi in 5:30
1.00 mi in 5:59

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