Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 23, 2023
Time: 2:00:09
Distance: 24.45 Miles
Laps: 24.4
Calories: 762
Speed (MPH): 12.2 Avg / 17.6 Max
Power (Watts): 83 Avg / 191 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:06
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 4:55
1.00 mi in 4:56
1.00 mi in 5:05
1.00 mi in 5:04
1.00 mi in 5:15
1.00 mi in 5:18
1.00 mi in 5:11
1.00 mi in 5:15
1.00 mi in 5:27
0.45 mi in 2:36
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