Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 22, 2023
Time: 15:21
Distance: 3.97 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 15.5 Avg / 22.9 Max
Power (Watts): 160 Avg / 291 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

3.37 mi in 11:29
0.60 mi in 3:52