Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 23, 2023
Time: 38:17
Distance: 12.00 Miles
Laps: 12.0
Calories: 506
Speed (MPH): 18.8 Avg / 20.8 Max
Power (Watts): 194 Avg / 302 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 91 Avg / 239 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:32