Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 23, 2023
Time: 1:17:35
Distance: 22.50 Miles
Laps: 15.0
Calories: 984
Speed (MPH): 17.4 Avg / 24.7 Max
Power (Watts): 193 Avg / 373 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 110 Avg / 205 Max

Laps

1.50 mi in 5:27
1.50 mi in 4:57
1.50 mi in 5:09
1.50 mi in 5:03
1.50 mi in 4:51
1.50 mi in 5:09
1.50 mi in 5:23
1.50 mi in 5:08
1.50 mi in 5:19
1.50 mi in 5:12
1.50 mi in 5:23
1.50 mi in 5:28
1.50 mi in 4:48
1.50 mi in 5:23
1.50 mi in 4:55